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Category: Healthy recipes

Recipe:: Crustless Spinach Quiche

    In my house we actually call this a fritatta (even though it’s baked in the oven instead of on the stove top).  Somehow calling...

Recipe :: Yogurt Parfaits with Homemade Low-fat Granola & Berries

Yogurt and berry parfaits are a great brunch treat.  You can use homemade granola (recipe for low-fat granola is below) or a store-bought granola to...

Recipe :: Quinoa Salad with Orange, Cilantro & Golden Raisins

This make-ahead quinoa (pronounced KEEN-wah) salad goes well with cumin seared salmon, grilled chicken or lamb.  The citrus gives it a refreshing pop, while the cucumbers and...

Kickin’ Black Bean Dip

   This delicious dip is kickin’ for a reason – the chipotle provides a smoky flavor with just enough heat to give this dip a...

Recipe :: Wheat Berry Salad

  I decided to make this delicious wheat berry salad after stopping at my local farmer’s market this weekend.  Tender spring greens are just starting...

Recipe :: Cumin Seared Salmon

This super simple salmon recipe showcases the natural flavor of the salmon.  Serve it with a bright flavored grain salad, like quinoa salad with orange,...

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